Friends of Troy Seniors and Oakmont Senior Communities host
Oakmont Presents, a series of informative and engaging presentations.
Successful Solutions for Solving Stress Thursday, July 25, 9-10 am Room 302
Are you stressed? Do family and friends tell you need to take action to alleviate stress? Learn the sources, symptoms, and consequences of stress. Cognitive restructuring, along with tips on care giving will be addressed. Learn the ability to cope with both short and long term stressful situations. Come enjoy the positive effects of laughter as the best medicine. Nancy Piatek is a seasoned speaker with over 25 years in the health care industry. Nancy is a member of the Alzheimer’s Speakers Bureau and the Parkinson’s Foundation Speakers Bureau. She has taught a variety of community education programs throughout the state of Michigan and has had the pleasure of hosting local radio and TV talk shows.
Oakmont Senior Communities provide a FREE Continental breakfast:
Register Now: 248-526-2608 To get a convenient parking spot, arrive by 8:30-8:45. We’ll have the coffee on!
TROY COMMUNITY CENTER 3179 Livernois, Troy 248-524-3484
FRIENDS OF TROY SENIORS 3179 LIVERNOIS RD TROY, MI 48083 (248) 526-2608